My new favorite sport is zipping my pants without passing out! I’m not good at diets that go
past lunch, so I’m really thrilled and amazed at how I feel and how I am starting to look since I jumpstarted my metabolism with the Balance 3H Plus™ diet from NY Health and Wellness. I call it the “stun gun” diet, because it stuns your brain so you don’t even think about peanut butter and chocolate candy or pieces or bread dunked in olive oil. Imagine that!
The diet started with a pre-cleanse and a bazillion questions I had for NYHW
nutrition director Jacqui Justice, because I had never done a cleanse and was worried about missing the wine I really like. After Day 1, I truly felt better inside, and I learned how to still have a cocktail when I want, though I’ve switched to straight tequila on the rocks with lime (less sugar).
The Two Week liver cleanse sounded intimidating, so I ran all the ingredients past my own doctors, who gave me the green light. I spent the next two weeks thinking about my
liver, versus the margaritas everyone else was drinking, while I sipped my lemon water.
I passed the liver cleanse with flying colors to clean out the toxins in advance of the next phase –– the super-easy B3H+® diet, which consists of two shakes a day (one often mixed on my lap in the car), and in-between snacks like nuts, cut up peppers, hummus, and almond butter with apple slices.
The ability to drop some weight and feel extra healthy is the best thing that’s happened to me in a while. I really love the “girlfriend vibe” at NYHW, as most of the women associated with this breakthrough diet are in the same stage of life. I’ve encouraged all my friends to get a free
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